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Limited Time Offer - EXACT is offering athletes & teams free (no-cost) enrollment using coupon code: X6F0k4LR9
(valid through Sunday).
Redeem Offer Now!

Mental Training: 10 Interactive Online Modules

10,000 Hours

Understand the ingredients of success for high performers

A Future You Can Believe In

Prepare to become the individual you want to become

I See Therefore I Am

Visualization and Focus Training

Physical Is Mental

Control physiological response to emotional arousal

Power Pose It!

Leverage the benefits of posture to stimulate confidence

Mental Lifting

Integrate mental techniques into a unified mental workout

EXACT Sports started the "Go Mental" movement to help teams prepare mentally for athletic performance. As official partner to over 60 professional teams, Olympic / National teams, thousands of university athletes, EXACT is the most commonly used sports psych toolkit in North America.

EXACT is one of a few organizations in sports to have received funding from the National Institutes of Health (NIH) and the National Collegiate Athletic Association (NCAA). EXACT’s roots are in science and it provides athletes, coaches, parents and administrators with web-based systems for supporting human development and performance.

Get Started Now

Are you a coach? Send your athletes to https://go.prephero.com/gomental?code=X6F0k4LR9 to get them started today!

10 Core Concepts to Build Resilient Athletes

  • Destination Setting
  • GoMental Success Log
  • Visualization
  • Creating Goals
  • Arousal Control
  • Power Pose
  • Self-Talk
  • Performance Triggers
  • Mental Lifting
  • Focus

Avaliable to athletes for access on iPad, laptop or smartphone


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